The Ideal Backpacks for Short Women: A Comprehensive Guide

The Ideal Backpacks for Short Women: A Comprehensive Guide

For women of shorter stature, finding the right backpack that fits comfortably and doesn't overwhelm their frame can be a challenge.


A poorly fitting backpack can lead to back pain and other issues, making it crucial to select the right one. In this guide, we'll delve into the aspects to consider when choosing a backpack and list some of the best options available for short women.

Key Features to Consider:

  1. Torso Length: The most important measurement is the torso length, not the height of the person. Some short women might have longer torsos while some taller women might have shorter torsos. A backpack should sit properly on the back, with its weight evenly distributed across the hips.
  2. Volume & Size: Ideally, the backpack shouldn’t extend beyond the natural curve of the waist and shouldn’t be wider than the torso.
  3. Hip Belt: The hip belt should rest comfortably on the hip bones, providing the necessary support and distributing the weight properly.
  4. Shoulder Straps: Should contour comfortably to the shape of the shoulders without pinching or leaving gaps.
  5. Load Lifters: These are straps located just below the top of the shoulder straps, and they help adjust the weight and keep the load closer to the body.
  6. Ventilation: Mesh back panels or suspended mesh back designs can help to prevent excessive sweating.
  7. Weight: A lightweight design will make it easier to carry and reduce the overall strain.
  8. Pockets & Compartments: Look for packs that offer a variety of pockets and compartments to organize items but remember to avoid the temptation of overpacking.
  9. Adjustability: An adjustable torso length can help customize the fit.
  10. Aesthetics & Style: While function should be a priority, the look and style of the backpack can also be important for many.

Tips for Choosing the Right Backpack

A short woman can find the ideal backpack that ensures comfort and avoids undue strain on the body. 

  • Always try before buying. If possible, visit a store to get a feel for how a backpack fits.
  • When testing, load the backpack with weight to get a realistic feel for its comfort and adjustability.
  • Consider your primary usage: daily commute, hiking, travel, etc., and choose accordingly.
  • Regularly adjust and check straps, buckles, and the overall fit, especially during longer treks.

What is the best size for a short travel daypack for a short woman?


The ideal size for a travel daypack varies depending on individual needs, intended activities, and personal preferences. However, as a general guideline, most travelers find that daypacks ranging from 15 to 30 liters suit their needs for day trips.

Here's a breakdown:

  1. 15-20 Liters: Suitable for minimalist travelers. These are lightweight and can accommodate essentials like a water bottle, wallet, snacks, a first-aid kit, and perhaps a light jacket or sweater.
  2. 20-25 Liters: This is a popular size range for urban travelers. It's sufficient for the above items, plus extras like a camera, guidebook, small souvenirs, and even a tablet or a smaller laptop.
  3. 25-30 Liters: Suitable for travelers who might be going on longer day trips, carrying more gear, or facing varied weather conditions. This size can accommodate lunch, extra clothing layers, a larger camera, or other specialized gear.

Factors to Consider When Choosing a Daypack Size:

  1. Activity Type: If you're doing a specialized activity, like climbing or photography, you might need extra space for specific gear.
  2. Weather: If you're traveling to places with unpredictable weather, you may need extra room for rain gear or layers.
  3. Personal Needs: If you have particular medical needs, dietary requirements, or just personal habits, take them into account. For instance, some travelers might want to pack a full meal, while others are content with just snacks.
  4. Security: Some travelers prefer daypacks that have space for larger items to be stored when entering museums or other sites that don’t allow larger bags.
  5. Electronic Devices: If you're carrying a laptop, tablet, or other electronic devices, ensure the daypack has appropriate padded compartments.
  6. Duration: If your day trip is on the longer side, you might want to pack extra food, water, or clothing, requiring a slightly larger pack.
  7. Hydration: Some daypacks come with built-in hydration reservoirs or pockets for water bottles. If you're hiking or engaging in strenuous activity, this can be a valuable feature.
  8. Weight: Always consider the pack's weight. While a larger pack provides more space, it also tends to weigh more, even when empty.

In conclusion, while the range of 15 to 30 liters covers most travelers' needs for day trips, your specific requirements will dictate the best size for you. 

Always think about the gear you usually carry, the activities you plan to do, and choose a daypack size that fits those needs while ensuring it remains comfortable and manageable. Visit our site to know more!